{"id":90,"date":"2023-12-01T01:30:59","date_gmt":"2023-12-01T01:30:59","guid":{"rendered":"https:\/\/www.ahorthopeds.com\/blog\/?p=90"},"modified":"2024-01-08T01:37:05","modified_gmt":"2024-01-08T01:37:05","slug":"5-tips-for-kids-eating-holiday-meals-with-braces","status":"publish","type":"post","link":"https:\/\/www.ahorthopeds.com\/blog\/5-tips-for-kids-eating-holiday-meals-with-braces\/","title":{"rendered":"5 Tips for Eating Holiday Meals with Braces"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ahorthopeds.com\/blog\/wp-content\/uploads\/2024\/01\/braces-2-1024x768.jpg\" alt=\"person wearing braces\" class=\"wp-image-91\" width=\"282\" height=\"212\" srcset=\"https:\/\/www.ahorthopeds.com\/blog\/wp-content\/uploads\/2024\/01\/braces-2-1024x768.jpg 1024w, https:\/\/www.ahorthopeds.com\/blog\/wp-content\/uploads\/2024\/01\/braces-2-300x225.jpg 300w, https:\/\/www.ahorthopeds.com\/blog\/wp-content\/uploads\/2024\/01\/braces-2-768x576.jpg 768w, https:\/\/www.ahorthopeds.com\/blog\/wp-content\/uploads\/2024\/01\/braces-2.jpg 1430w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/><\/figure>\n<\/div>\n\n\n<p>&#8216;Tis the season for delectable delights! From Halloween candies to Thanksgiving pies, the last few months of the year offer a plethora of tempting treats. While indulging in these seasonal delights is a joy, it can be a bit different for those with braces. So, if your little one is currently undergoing this <a href=\"https:\/\/www.ahorthopeds.com\/orthodontics.html\">orthodontic treatment<\/a>, continue reading to learn about invaluable tips on navigating holiday meals with braces.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Tip #1. Fill Your Plate with Soft Foods<\/h2>\n\n\n\n<p>While caramel, brownies, and peppermint bark may be holiday staples, they can exert excessive pressure on the brackets and wires of braces. Instead, your child should focus on enjoying soft foods, like cooked carrots, cranberry sauce, mashed potatoes, sweet potatoes, and pumpkin pie. These options not only go easy on your child\u2019s braces but also make for a delicious and satisfying meal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #2. Cut Your Food into Smaller Pieces<\/h2>\n\n\n\n<p>For children who are yearning for heartier options like ham or turkey, think about slicing them into bite-sized portions. This not only makes chewing more manageable but also lessens the force needed compared to tackling larger pieces.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #3. Be Mindful as You Chew<\/h2>\n\n\n\n<p>While socializing with friends or enjoying family sports activities, it&#8217;s easy to enter autopilot mode while eating. However, this increases the likelihood of your little one accidentally damaging a bracket or causing injury to the soft tissues in their mouth. Help them stay mindful of their chewing to prevent these potential issues.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #4. Abide By Your Dietary Restrictions<\/h2>\n\n\n\n<p>Despite the numerous advantages braces bring to their wearers, there are certain dietary limitations to consider. Indulging in hard and sticky holiday classics like pecan pie, corn on the cob, and crunchy dinner rolls can jeopardize your little one\u2019s braces and potentially result in an orthodontic emergency.<\/p>\n\n\n\n<p>Although it might be challenging for your child to resist these tempting treats on the holiday buffet, the effort is worthwhile. Avoiding these foods will ensure their time off is spent with loved ones rather than in a dental emergency.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #5. Keep Your Dental Care Tools Close<\/h2>\n\n\n\n<p>Whether you and your child are planning to stay home or venture out to visit friends and family, ensure they have the necessary dental tools on hand. Consider keeping a travel-sized tube of toothpaste, a toothbrush, dental floss, and mouthwash nearby so your little one can keep their braces free of food particles and plaque.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Arlington Heights Orthodontics &amp; Pediatric Dentistry is thrilled to provide outstanding services to growing smiles in the New Bedford, MA area. Their extensive range of services encompasses preventive, cosmetic, restorative, and emergency procedures, tailored to meet the needs of young patients. Offering various orthodontic options, including traditional braces, they can assist your little one in understanding the optimal care to enjoy the season to the fullest. If you wish to schedule an appointment for your child with Arlington Heights Orthodontics &amp; Pediatric Dentistry or to explore more about their orthodontic services, visit their <a href=\"https:\/\/www.ahorthopeds.com\/contact.html\">website<\/a> or contact them at (847) 255-3020.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8216;Tis the season for delectable delights! From Halloween candies to Thanksgiving pies, the last few months of the year offer a plethora of tempting treats. While indulging in these seasonal delights is a joy, it can be a bit different for those with braces. So, if your little one is currently undergoing this orthodontic treatment, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-90","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Tips for Holiday Meals with Braces New Bedford | Dr. Shaun Murphy<\/title>\n<meta name=\"description\" content=\"If your child is currently using braces to align their teeth, here are 5 tips to help them navigate holiday meals comfortably.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ahorthopeds.com\/blog\/5-tips-for-kids-eating-holiday-meals-with-braces\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"5 Tips for Holiday Meals with Braces New Bedford | Dr. Shaun Murphy\" \/>\n<meta name=\"twitter:description\" content=\"If your child is currently using braces to align their teeth, here are 5 tips to help them navigate holiday meals comfortably.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.ahorthopeds.com\/blog\/wp-content\/uploads\/2024\/01\/braces-2.jpg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ahorthopeds.com\\\/blog\\\/5-tips-for-kids-eating-holiday-meals-with-braces\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ahorthopeds.com\\\/blog\\\/5-tips-for-kids-eating-holiday-meals-with-braces\\\/\"},\"author\":{\"name\":\"ahorthopeds\",\"@id\":\"https:\\\/\\\/www.ahorthopeds.com\\\/blog\\\/#\\\/schema\\\/person\\\/164f5c019e91a272cf4b000053ceb9dc\"},\"headline\":\"5 Tips for Eating Holiday Meals with Braces\",\"datePublished\":\"2023-12-01T01:30:59+00:00\",\"dateModified\":\"2024-01-08T01:37:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ahorthopeds.com\\\/blog\\\/5-tips-for-kids-eating-holiday-meals-with-braces\\\/\"},\"wordCount\":506,\"image\":{\"@id\":\"https:\\\/\\\/www.ahorthopeds.com\\\/blog\\\/5-tips-for-kids-eating-holiday-meals-with-braces\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ahorthopeds.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/braces-2-1024x768.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ahorthopeds.com\\\/blog\\\/5-tips-for-kids-eating-holiday-meals-with-braces\\\/\",\"url\":\"https:\\\/\\\/www.ahorthopeds.com\\\/blog\\\/5-tips-for-kids-eating-holiday-meals-with-braces\\\/\",\"name\":\"5 Tips for Holiday Meals with Braces New Bedford | Dr. Shaun Murphy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ahorthopeds.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ahorthopeds.com\\\/blog\\\/5-tips-for-kids-eating-holiday-meals-with-braces\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ahorthopeds.com\\\/blog\\\/5-tips-for-kids-eating-holiday-meals-with-braces\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ahorthopeds.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/braces-2-1024x768.jpg\",\"datePublished\":\"2023-12-01T01:30:59+00:00\",\"dateModified\":\"2024-01-08T01:37:05+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.ahorthopeds.com\\\/blog\\\/#\\\/schema\\\/person\\\/164f5c019e91a272cf4b000053ceb9dc\"},\"description\":\"If your child is currently using braces to align their teeth, here are 5 tips to help them navigate holiday meals comfortably.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ahorthopeds.com\\\/blog\\\/5-tips-for-kids-eating-holiday-meals-with-braces\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.ahorthopeds.com\\\/blog\\\/5-tips-for-kids-eating-holiday-meals-with-braces\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.ahorthopeds.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/braces-2.jpg\",\"contentUrl\":\"https:\\\/\\\/www.ahorthopeds.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/braces-2.jpg\",\"width\":1430,\"height\":1073},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ahorthopeds.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.ahorthopeds.com\\\/blog\\\/\",\"name\":\"Arlington Heights Orthodontics &amp; 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